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Equipment: Ez Bar

EZ Bar Skull Crusher

EZ Bar Skull Crusher

Body Part:

Arms

Equipment:

EZ Bar

Primary Muscles:

Triceps Brachii

Synergistic Muscles:

Deltoid Anterior + 2
EZ Bar Preacher Curl

EZ Bar Preacher Curl

Body Part:

Arms

Equipment:

EZ Bar

Primary Muscles:

Brachialis

Synergistic Muscles:

Biceps Brachii + 1