Body Part: Shoulders
Arnold Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
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Face Pulls
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Dumbbell Lateral Raise
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Machine Lateral Raise
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Dumbbell Front Raise
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Barbell Overhead Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Kettlebell Shoulder Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Dumbbell Overhead Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Seated Reverse Fly
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Barbell Front Raise
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Cable Front Raise
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Machine Shoulder Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Cable Lateral Raise One Arm
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Front Raise Plate
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Barbell Shoulder Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Shoulders_small.png)
Crucifix Lateral Raise
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Smith Machine Shoulder Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Dumbbell Shoulder Press
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles: