Track Your Progress – Stay on Top of Every Change
Tracking progress isn’t just about the scale—it’s about seeing how your body evolves over time. With Volym’s tracking feature, you can log up to 16 different body metrics, from weight and body fat percentage to measurements like shoulders, chest, arms, and thighs.
You decide how much or how little you want to track. Just hit "New Log", tap "Add Measurement", and pick the ones that matter to you. And don’t worry if you skip a measurement—your overview page always shows the latest values, so you never lose sight of your progress.
What Can You Track?
Volym lets you measure and log changes from top to bottom. Here are just a few of the metrics you can track:
- Weight (kg/lb)
- Body Fat %
- Neck
- Shoulders
- Chest
- Biceps
- Forearms
- Waist
- Hips
- Thighs
- Calves
Want to track just a few key stats? Go for it. Prefer a full-body breakdown? That works too. The choice is yours.
How It Works
- Tap “New Log” to start a fresh entry.
- Hit “Add Measurement” and select what you want to track.
- Enter your data—you can track just one thing or log them all.
- Save your log and see instant updates in your overview.
Always Up-to-Date Overview
No need to re-enter everything every time. Your overview page always shows the latest values, even for measurements you didn’t log in your most recent entry. That way, you always have a complete and current snapshot of your progress.
Visualize Your Progress with Detailed Graphs
Numbers are useful, but seeing your progress makes it even more motivating. Volym automatically generates detailed graphs for each metric you track:
- Spot trends over time—see how your weight, body fat, or measurements change week by week.
- Set realistic goals based on your past progress.
- Adjust your training & nutrition based on what’s actually working.
Built for Simplicity & Flexibility
Whether you’re tracking everything or just a few key stats, Volym adapts to your routine.
- No pressure: Log as much or as little as you want each time.
- Seamless unit switching: Use kg/lb, cm/in—adjust it in Settings anytime.
- Effortless history tracking: Your latest measurements are always there, no need to re-enter them every session.
Ready to See Your Progress?
Start logging today and take control of your fitness journey. Whether you're building muscle, losing fat, or just staying accountable, Volym gives you the tools to track, analyze, and improve every step of the way.
Nope! You can log as many or as few measurements as you want. If you skip one, the overview will still display your last recorded value.
Volym lets you track up to 16 metrics, including weight, body fat %, shoulders, chest, waist, hips, biceps, thighs, and more. You choose what’s important to you.
Yes! You can switch between metric and imperial units in Settings anytime.
Every measurement you log is saved and visualized in detailed graphs, so you can track trends over time and adjust your training accordingly.
Not at all! You can log your measurements whenever it makes sense for you—whether that’s daily, weekly, or just once in a while. Your latest values are always saved in the overview.